For Individuals
The Individual Pathway
At ARCANA Heart, we believe the body is not separate from the mind or the soul — it is the meeting place of all three.
Every posture, every tension, every habitual way of holding yourself tells a story. Our individual pathways are designed to help you read that story, understand it, and — when you are ready — begin to change it.
Whether you come with a specific challenge or simply a sense that something needs to shift, we meet you where you are.
Three ways into the work
Body Linguistics™
What is your body trying to tell you?
Sacred Release™
What are you ready to let go of?
Soul Somatics
Who are you becoming?
Individual Service
Body Linguistics™
The psychosomatic connection
Body Linguistics™ is a somatic reading practice that explores the relationship between your posture, your patterns, and your inner world.
Drawing on the principles of psychosomatics — the understanding that the body and mind are in constant conversation — Body Linguistics™ offers a structured way to read what the body is expressing.
This is not about diagnosis. It is about developing a new kind of literacy — one that allows you to understand yourself more fully, and to begin working with the body rather than against it.
Reading the language of your body
In a Body Linguistics™ session, your practitioner will observe and map the language of your posture — the way you hold your shoulders, the position of your pelvis, the tension in your jaw, the curve of your spine.
Each of these physical expressions corresponds to emotional and psychological patterns. Together, they form a map — a language — that reveals how you have learned to navigate the world.
This is not about what is wrong with you. It is about understanding what has been adaptive, what has been protective, and what may now be ready to evolve.
What does your body say when you are not speaking?
What might be possible if you could read — and rewrite — that language?
Releasing the imprint
Once the patterns have been identified and understood, the work moves into release.
Trauma Release Coding™ (TRC) is the energy healing component of the session, using channelled symbols, frequencies and spoken mantras unique to the individual to work with the energetic and emotional imprints connected to the patterns identified within the body.
In your Body Linguistics™ session, you will:
Receive psychosomatic and energetic insight into what your posture and body may be communicating.
Explore the emotional and psychological themes connected to those patterns.
Understand the adaptive function of the patterns you carry.
Experience Trauma Release Coding™ to work with the energetic imprints.
Leave with greater self-awareness and a clearer sense of your next steps.
Explore where the body may be orientated towards past experiences or future outcomes.
Body Linguistics™ is available as a standalone session or as part of an ongoing individual pathway.
Each session is unique — shaped entirely by what your body is ready to reveal.
Your body has a language.
Your posture tells the story.
Body Linguistics™ helps you learn to listen.
Session details
- Session duration
- 60 minutes
- Format
- In person
- Investment
- $165 AUD
- Book now
- Book Now
Individual Service
Sacred Release™
2 HOURS | IN PERSON
What are you ready to release?
Our experiences don't simply disappear because the moment has passed.
Relationships and relationship breakdowns, grief, trauma, loss, chronic stress, childhood experiences and significant periods of change can leave emotional and energetic imprints that continue to influence how we feel, respond and move through our lives.
Sometimes we recognise these patterns through the challenges we are facing now. We may feel stuck, overwhelmed, emotionally reactive, depleted or unable to move beyond something we thought we had already dealt with.
Sacred Release™ is a two-hour therapeutic and energetic healing journey combining Reiki, psychic-mediumship, Trauma Release Coding™ (TRC), energy clearing and somatic healing to explore and release the emotional and energetic holding patterns connected to what you are experiencing in your life.
Exploring what is presenting
Sacred Release™ begins with you and what is happening in your life right now.
Together, we explore the current challenges, emotions, relationships or circumstances that are presenting and the patterns of holding that may sit beneath them.
From here, we connect intuitively into the subtle bodies and energetic field, identifying the frequencies, emotional imprints and areas of energetic holding associated with what you are experiencing.
Rather than beginning with the question “What is wrong?”, we become curious about:
What is being held?
What is this connected to?
And what is ready to be released?
Psychic and mediumship insights may arise during this exploration, bringing awareness to experiences, relationships, emotions or deeper patterns connected to what is presenting.
This creates the foundation for the energetic work that follows.
Working within the subtle bodies
As you move onto the massage table, we begin working directly with the subtle bodies and energetic system.
Through hands-on Reiki, gentle body work, Trauma Release Coding™, psychic-mediumship, and somatic healing, we work intuitively with the frequencies and holding patterns identified at the beginning of the session.
Energy may be held around particular emotions, experiences, relationships or periods of your life. At times it may be experienced as heaviness, restriction, contraction, disconnection or simply a sense that something has remained unresolved.
Rather than forcing the body or energy to let go, we work with what presents and what is ready to move.
The intention is to support stagnant or held energy to release and allow chi — life-force energy — to move more freely through the body and energetic system.
Releasing the emotional and energetic imprint
Trauma Release Coding™ (TRC) is woven throughout Sacred Release™.
Using channelled symbols, frequencies, energetic coding and spoken mantras unique to the individual, TRC works with the emotional and energetic imprints connected to the patterns being presented.
Reiki supports the movement and balancing of energy, while psychic-mediumship and intuitive insight can reveal deeper layers of understanding around what is being held and its connection to your current experience.
Somatic awareness keeps us connected to how these shifts are being experienced within the body as the energetic work unfolds.
Together, these approaches allow us to work across the physical, emotional and energetic aspects of your experience — creating space for what has been held to begin to shift.
Sacred Release™ is not about forcing an outcome.
It is about listening to what is presenting, recognising what you have been carrying and working with what your system is ready to release.
In your Sacred Release™ session, you will:
- Explore the current life challenges, emotions and relationship dynamics that are presenting for you.
- Identify the energetic frequencies and holding patterns connected to those experiences.
- Connect with the subtle bodies and energetic field to explore what may be sitting beneath what you are currently experiencing.
- Receive psychic-mediumship and intuitive insights where they arise and are relevant to the process.
- Receive hands-on Reiki and intuitive energy and body work to support the movement and flow of energy.
- Experience Trauma Release Coding™, energetic clearing, channelled symbols and spoken mantras to work with emotional and energetic imprints.
- Bring awareness to patterns that may be keeping you feeling stuck, contracted, reactive or disconnected.
- Be supported to release stagnant or held energy and encourage the natural flow of chi throughout the body and energetic system.
- Create greater space for presence, clarity, ease and connection with yourself.
Sacred Release™ is for those who recognise that something is being held beneath the surface and are ready to explore what it is connected to and what may now be ready to shift. It is not about erasing what has happened or forcing yourself to let something go. It is about creating the conditions for the emotional and energetic residue of what you have lived through to move — allowing greater space within you for what comes next. What has been held can be acknowledged. What is ready can be released. And energy can begin to flow again.
Session details
- Session duration
- 2 hours
- Format
- In person
- Investment
- $450 AUD
- Book now
- Book Now
Individual Service
Soul Somatics
A journey beyond the patterns that shape your relationships.
Soul Somatics is a three-hour transformational journey exploring the deeper patterns that influence your relationship with yourself, your partner, your family and the world around you.
Many of the ways we relate, protect ourselves, respond emotionally and experience intimacy were shaped long before we became conscious of them. Childhood experiences, ancestral influences and unresolved emotional imprints can create repeating cycles that continue to influence our relationships and sense of self.
Through psychic-mediumship insights, therapeutic coaching, Trauma Release Coding™ and Emotional Trigger Point Therapy, we begin to explore and work with these deeper layers, creating space for greater awareness, emotional freedom and authentic connection.
Beyond the patterns of the past
Soul Somatics invites you to look beneath the surface of your experiences and recognise the unconscious patterns that may be influencing your relationships today.
We explore the connections between your childhood experiences, ancestral stories, emotional responses and the protective behaviours that have developed throughout your life.
Through a combination of intuitive insight, guided exploration, energetic clearing and emotional trigger point therapy bodywork, we work with the emotional and energetic imprints associated with these patterns.
As deeper layers are recognised and released, there is an opportunity to move beyond familiar cycles of protection, fear, rejection and disconnection — and begin relating to yourself and others from a place of greater awareness, truth and choice.
Beyond the stories you've inherited.
Beyond the patterns you've repeated.
A deeper connection to who you truly are.
Session details
- Session duration
- 3 hours
- Format
- In person
- Investment
- $600 AUD
- Book now
- Book Now