Children & Young People
Children & Young People
Supporting young people to understand themselves, navigate their emotions and feel more comfortable being who they are.
For children and young people aged 10–16 years | Facilitated together by Michael Lowe and Jacqueline Bell
Growing Up Can Be Challenging
Childhood is a time of discovery, learning and change. As children begin to understand themselves and the world around them, they can experience emotions and situations they don't always have the words or understanding to express.
Anxiety, overwhelm, friendship difficulties, school pressures, family changes, low confidence or simply feeling different can influence how a child sees themselves, relates to others and responds to everyday life.
Sometimes these experiences show up through behaviour. Other times, they are expressed through the body — tension, withdrawal, restlessness, emotional outbursts or difficulty settling.
Behind these responses is a young person trying to make sense of their experience.
At ARCANA, we create a supportive, age-appropriate space where children can begin to understand what they are feeling, recognise how their experiences affect them and discover new ways of relating to themselves and the world around them.
Our approach brings together psychosomatic awareness, coaching, intuitive insight and energy clearing through Trauma Release Coding™. Each experience is adapted to the child's age, personality, needs and comfort.
Our intention is not to change who a child is, but to help them feel more understood, supported and confident in who they already are.
Body Linguistics™ for Children & Young People
60 minutes | In person
Understanding what the body is communicating
Children don't always have the language to explain what they're experiencing. Yet their bodies can communicate through posture, movement, tension and the ways they physically respond to their environment.
Body Linguistics™ is a gentle, interactive one-hour session that explores the connection between a child's body, emotions and lived experiences.
Through psychosomatic observation, conversation and age-appropriate activities, we begin to explore how a child may be responding to situations such as school pressures, friendships, family dynamics, changes in their environment or difficulties expressing themselves.
We bring together the insights of Body Linguistics™ with Trauma Release Coding™ to support energetic clearing and greater awareness of patterns that may be influencing their experience.
The session is guided by the child's individual needs, with an emphasis on comfort, choice and creating an experience where they feel heard and respected.
These sessions may support children experiencing:
- Anxiety, worry or feeling overwhelmed
- Low confidence, self-doubt or difficulty expressing themselves
- Friendship challenges, bullying or feeling excluded
- School pressures and difficulty adjusting to change
- Emotional sensitivity, frustration or withdrawal
- Difficulty recognising or communicating their needs and boundaries
The intention: To help your child develop a deeper understanding of themselves, feel more comfortable in their body and emotions, and build confidence in expressing who they are.
- Session duration
- 60 minutes
- Format
- In person
- Investment
- $165 AUD
- Book now
- Book Now
Inner Compass — Online Support for Young People
45 minutes | Online | Individual sessions or packages
Helping young people find their own way
As children grow, they begin forming their own understanding of who they are, what they feel and how they relate to the people and experiences around them.
At times, they may need someone outside their immediate environment who can listen without judgement, offer a different perspective and help them make sense of what they're experiencing.
Inner Compass provides personalised online support for children and young people through a combination of conversation, coaching, intuitive insight and energy clearing using Trauma Release Coding™.
Rather than following a fixed program, each session responds to what is happening in the child's life and what they feel comfortable exploring.
Together, we may explore emotional responses, confidence, self-expression, friendships, family relationships, boundaries, personal challenges or the questions that naturally arise as they grow.
Through gentle reflection and practical awareness, young people are encouraged to recognise their feelings, understand their responses and develop greater trust in themselves.
Sessions are adapted to the child's age and attention span, with the option of individual sessions or a series of sessions for ongoing support.
The intention: To help young people develop emotional awareness, self-understanding and confidence in navigating their experiences, while strengthening their connection to their own inner guidance.
- Session duration
- 45 minutes
- Format
- Online via Zoom
- Investment
- $130 AUD per session or $850 AUD for 10 sessions
ARCANA for Young People — Group Experiences
Tailored workshops | By arrangement
Discovering ourselves through connection and shared experience
Growing up involves learning not only about ourselves, but also about how we relate to others.
Group experiences create opportunities for young people to explore emotions, identity, communication, relationships and the different ways we experience the world.
ARCANA group workshops bring together storytelling, creative exploration, conversation, self-enquiry and age-appropriate experiential activities in a welcoming and interactive environment.
Rather than teaching children how they should think or feel, we encourage curiosity, personal reflection and the recognition that everyone experiences life differently.
Depending on the age group and setting, workshops may explore self-confidence, emotional awareness, friendships, boundaries, communication, belonging and understanding different perspectives.
Each group experience is developed to suit the participants, their developmental stage and the purpose of the gathering.
The intention: To encourage self-awareness, empathy, confidence and connection, helping young people appreciate their own individuality while developing a greater understanding of others.
Two Perspectives. One Supportive Experience.
Introducing Michael Lowe and Jacqueline Bell
At ARCANA, we bring together two complementary approaches to understanding the human experience.
Michael Lowe
Psychosomatic Therapist | Storyteller | Coach
Michael brings an understanding of how our experiences, emotions and beliefs can be expressed through the body and influence the ways we respond to life. Through storytelling, conversation and psychosomatic awareness, he helps young people explore their experiences from new perspectives.
Jacqueline Bell
Psychic-Medium | Somatic & Energy Healer | Teacher | Creator of Trauma Release Coding™
Jacqueline brings intuitive insight, energetic awareness and Trauma Release Coding™ to support young people in exploring emotional and energetic patterns. Her approach is gentle, responsive and adapted to each child's individual needs.
Together, we create an environment where young people are encouraged to feel safe to express themselves, ask questions, explore their experiences and discover more about who they are.
A Supportive Approach for the Whole Family
Children are part of a wider world of relationships, family dynamics and everyday experiences.
Sometimes supporting a child also involves helping parents and caregivers develop a deeper understanding of what their child may be experiencing and how best to respond.
We recognise that every family is different. Our approach is collaborative, respectful and centred on the child's wellbeing, with appropriate parent or guardian involvement.
We aim to offer insight and understanding that can extend beyond the session into everyday family life.
Parent or guardian consent is required for all sessions and group experiences. How parents and guardians are involved is shaped around each young person's age, individual needs and comfort.
Let's Explore What Your Child Needs
Every child is different. Whether you're interested in an individual session, ongoing online support or a group experience, we welcome a conversation about what may be most appropriate.